Hi, I'm Sarah, an Experienced Counsellor, Psychotherapist & Supervisor
Life can be difficult for all of us, at different times, for different reasons. When things feel overwhelming it can be helpful to seek counselling support. As a therapist, I offer a safe and confidential space for you to talk through any issues or challenges that you may be experiencing. It can be helpful to explore what is going on for you and to share your fears, thoughts and feelings.
During this time of COVID 19, I am offering a limited number of Face to Face sessions, Walk and Talk sessions, Online sessions (via Zoom) and Telephone sessions.
Please contact me for a free 20 minute telephone assessment
Working together - what to expect
My aim is to provide you with a relationship built upon trust, openness and honesty, where you can feel accepted without judgement. As your counsellor, I will not give advice or offer the answers to your problems, but I will remain alongside you and help you find your own way forward.
Working from a Humanistic approach, we will focus upon what is happening for you in the present, however, past experiences and relationships clearly affect our present so these are explored as they arise. I take the lead from my client and work at their pace and gently challenge when appropriate to facilitate different/new perspectives and to help increase self awareness.
I understand that seeking counselling can be a daunting prospect and do my upmost to create an environment where my client feels comfortable and at ease. I offer a free telephone counselling assessment where we can discuss your needs and consider if and how we can work together. Please see my 'Testimonials' page for feedback from people I have previously worked with. It could provide you with a helpful insight of how I work as a counsellor and how counselling support has been beneficial to others.
I offer individual counselling to adults, young people and trainee counsellors undertaking therapy as part of their training (at a reduced rate). As a qualified supervisor, I also offer clinical supervision to trainee and qualified counsellors on a 1-1 basis.
Location and Availability
I am a professionally trained and experienced counsellor and clinical supervisor working from private comfortable rooms at The Eaves in Godalming (GU7 1NJ), Surrey. My Godalming practice is easily accessible from the surrounding areas including Guildford, Woking and Farnham as you can see from the information provided on 'My Practice' page.
Daytime and evening appointments available.
Issues I Work With In Counselling
I have worked with clients experiencing depression, low mood and anxiety including panic/panic attacks. Exploring the root of these issues and finding new strategies for coping can help to improve life dramatically.
I have also worked extensively with clients, carers and families who have experienced loss, bereavement, and terminal / life limiting illness. Having someone to share your struggles with and to speak to confidentiality can be of huge benefit.
I am also experienced in helping clients who have experienced difficulties with:
Please feel free to contact me either by email or phone, if you have any questions or wish to make an appointment.